| Enjoy a cup of herbal
tea after your massage in our relaxation room |
|
MASSAGE
- It's not indulgence think of it as restoring your ability
to get back out and face the world!
Massages
and Massage Therapy - Swedish, Sports, Pregnancy Scalp
and more.
Lauder
Treatment Massage
As the pace of life becomes increasingly hectic, looking
good and feeling relaxed is more important than ever before,
& there is no one more qualified than Lauder Beauty
with a range of treatments and products centered on the
therapeutic benefits of plant extracts & essential
oils, for women as well as men.
Lauder beauty offer
a wide variety of massages. Below is a partial list of
the different type of massages we offer.Its always important
to have a consultation to determine which type of massage
is right for you. |
| Massages Designed for
Relaxation |
Pregnancy
Massage
The benefits of pre-natal massages are well documented,
and many women make use of them to help relieve the pains
and stress associated with pregnancy. Pregnancy massages
may help reduce cramping, tension, fatigue and stiffness
as well as having an overall calming effect on nerves.
These massages have also been known to help abate depression
or anxiety symptoms caused by the mother's fluctuating
hormone levels. As pregnancy massages improve overall
blood circulation and oxygen flow, the baby benefits from
better nourishment.
|
Swedish
Massage
A variety of techniques are used during this massage,
all of which are designed to relax muscles. This is achieved
by applying deep pressure and by rubbing the muscles in
the same direction as the flow of blood returning to the
heart. The usual sequence of techniques is as follows:
| • |
Effleurage:
Gliding stokes with the palms, thumbs and/or fingertips |
| • |
Petrissage:
Kneading movements with the hands, thumbs and/or
fingertips |
| • |
Friction:
Using the hand, thumbs and fingers to create circular
movements |
| • |
Vibration:
Oscillatory movements that vibrate the body |
| • |
Percussion:
Staccato tapping |
| • |
Passive
and Active Movements: Bending and stretching |
Swedish Massage stimulates the skin and nervous system
while soothing them at the same time. Physical and emotional
stresses are greatly reduced.
|
Scalp
Massage
A good scalp massage stimulates blood flow, which in turn
helps feed the hair follicles. These relaxing massages
can help prevent avoidable hair loss as well as encourage
the growth of healthy hair. Scalp massages are very calming,
and they help to reduce headaches and migraines.
|
Cranial Sacral
Massage
Cranial Sacral Massage strives to
restore energy flows and to remove blockages throughout
the body and is a wonderful treatment for migraines and
headaches. it uses light pressure on the bones of the
head and neck, and is so gentle that is suitable for babies,
children and the elderly. Those experiencing acute pain
can also benefit from this gentle massage.
|
Sports Massage/
Deep Tissue Massage
A sports massage is beneficial to
clients who lead active lifestyles and place stress on
their bodies with intense physical activities. This massage
pays attention to sports related muscle groups and uses
slow, deep movements to work on muscles and joints. The
massage warms up the body prior to working out and can
help release toxins and relax the muscles after a workout.
A good sports massage can reduce scar tissue, decrease
recovery time and greatly reduce stress.
|
Lauder
Treatment Massage
A series of intricate movements,
used to aid the body's circulation & lymphatic systems.
Relaxes the mind, detoxifies, reduces sponginess, firms
& tones the body and aids in weight loss. This unique
massage is offered to you in a serene atmosphere with
sounds of running water & beauty soothing music. Pure
Bliss! !
|
| Swedish/Relaxing/Sports
Massage |
|
| Your
choice of massage …… $25.00 - Approximately
20 mins |
| Back,
Neck & Shoulders …… $40.00 -
Approximately 30 mins |
| Lauder
Treatment Massage |
| Full
Body Massage ………….. $70.00
- Approximately 1 hr |
| Upper
Body ........................ $50.00 - Approximately
45 mins |
| (includes back, shoulders,
neck, face, head and scalp) |
| All massage prices
include the use of the chi machine & hydrotherapy
Spa Shower prior! (Arrive 10 mins earlier) |
| All prices
include GST effective Dec 2005 |
|
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